1. Blog
  2. Research & Benefits
  3. Relative vs Absolute Risk: The GLP-1 Headline Math to Know
Research & Benefits 7 min read

Relative vs Absolute Risk: The GLP-1 Headline Math to Know

A 20% drop and a 1.5-point drop can be the same result. Here is the simple math behind GLP-1 headlines, using real SELECT and STEP 1 numbers for both benefits and side effects.

Two glass jars of colorful marbles on a pale table, one with a few more pink marbles than the other

Relative risk tells you how much a risk changed compared with another group ("20% lower"). Absolute risk tells you how many people out of 100 that change actually affected ("1.5 fewer per 100"). GLP-1 headlines usually lead with the relative number because it is bigger. To understand a result, you need both.

This is the most useful piece of math in health news, and it fits on a sticky note. Let's do it with real GLP-1 trial numbers.

What is the difference between relative and absolute risk?

Picture two jars of 100 marbles. In jar A, 8 marbles are pink (pink = something bad happened). In jar B, 6.5 are pink. (Yes, half a marble. Stay with us.)

  • Absolute risk in each jar: 8% and 6.5%.
  • Absolute risk reduction: 8 − 6.5 = 1.5 percentage points.
  • Relative risk reduction: 1.5 ÷ 8 = about 19%, which rounds nicely into a headline.

Same jars, two very different-sounding sentences. Neither is wrong.

How does this work with the SELECT trial?

These are not made-up jars. They are roughly the SELECT trial, which tested semaglutide 2.4 mg in 17,604 adults with existing cardiovascular disease, overweight or obesity, and no diabetes.

Over a mean follow-up of 39.8 months (about 3.3 years):

Placebo Semaglutide
Had a heart attack, stroke or cardiovascular death 701 of 8,801 (8.0%) 569 of 8,803 (6.5%)

The paper reported a hazard ratio of 0.80, which most coverage turned into "20% lower risk." (The hazard ratio is a time-based measure, which is why it comes out a little different from the simple 19% above.)

Now the absolute view: 1.5 fewer people out of every 100 had one of those events over about three years.

Flip that around and you get the number needed to treat (NNT): 1 ÷ 0.015 ≈ 67. Roughly 67 people like those in SELECT would need to take semaglutide for about three years for one fewer of them to have a major heart event.

Is 67 "good"? That depends on what's being prevented, how serious it is, and the costs and side effects. The point is not that 20% is a lie. It's that "20%" alone can't tell you whether we're talking about 20 fewer events per 100 people or 1.5. For the full trial story, read what SELECT actually found.

Does the same math apply to side effects?

Yes, and this is the step most people skip. Relative numbers make harms sound scary in exactly the same way they make benefits sound impressive.

SELECT, side of the ledger nobody quotes: 16.6% of people on semaglutide permanently stopped the study drug because of adverse events, compared with 8.2% on placebo.

  • Relative: "twice as many people quit because of side effects."
  • Absolute: 8.4 more people per 100 stopped.
  • Number needed to harm: 1 ÷ 0.084 ≈ 12.

STEP 1, stomach edition: 4.5% of people on semaglutide stopped treatment because of gastrointestinal events, versus 0.8% on placebo.

  • Relative: "more than five times as likely to quit due to stomach problems."
  • Absolute: about 3.7 more per 100.

Both statements are true. A headline that picks the relative number for harms and the absolute number for benefits (or the other way round) is choosing a mood for you.

Spot the trick

1. "GLP-1 users had double the risk of [rare condition]."

Show answerAsk what it doubled from. Going from 1 in 10,000 to 2 in 10,000 is "double," and it is also one extra case per 10,000 people. Then ask what kind of study it was. A doubling in an observational study can come from who got prescribed the drug, not from the drug.

2. "The drug cut risk by 20%, so my risk is now 20% lower."

Show answerNot necessarily. A trial's relative effect is an average for the people in that trial. Your own starting risk depends on your age, health history and other factors, so the absolute benefit for you could be bigger or smaller. That conversation belongs with your clinician.

3. "Only 1.5% benefit? That's nothing."

Show answerThis is the reverse trick. Small absolute differences can matter a lot when the outcome is serious (like a stroke) and the treatment is used by many people. Absolute numbers give you scale. They don't automatically mean "worthless."

Scoring: If you got all three, you already think like a trial statistician. Treat yourself to a coffee.

What questions should you ask when you see a percentage?

Keep this checklist for any GLP-1 headline with a percent sign in it:

  1. Percent of what? Is it a change in risk, or a share of people?
  2. Out of how many? Find the raw event counts in each group.
  3. Over how long? 1.5 per 100 over three years is not the same as 1.5 per 100 per year.
  4. Who was studied? SELECT's numbers apply to people with existing heart disease.
  5. How certain? SELECT's 95% confidence interval for the hazard ratio was 0.72 to 0.90. Our sibling post on confidence intervals explains what that range means.
  6. Benefits and harms in the same units? Put both on the "per 100 people" scale.

A simple formula card

You want Do this SELECT example
Absolute risk reduction Control % − treatment % 8.0 − 6.5 = 1.5 points
Relative risk reduction ARR ÷ control % 1.5 ÷ 8.0 ≈ 19%
Number needed to treat 100 ÷ ARR (in points) 100 ÷ 1.5 ≈ 67
Number needed to harm 100 ÷ extra harm (in points) 100 ÷ 8.4 ≈ 12 (stopped for adverse events)

This math describes groups in a trial. It is not a personal risk calculator, and it can't tell you whether a medicine is right for you. That's a decision to make with your prescriber, who knows your history.

Where does this fit in reading GLP-1 research?

Relative vs absolute risk is minute five of our five-minute headline routine: finding the number that's missing. When the result is a weight change rather than an event, the related trap is averages, covered in average weight loss vs responder rates.

Common questions

Is relative risk or absolute risk more important?

You need both. Relative risk shows how strong the effect is; absolute risk shows how many people it actually affects. The CONSORT 2025 reporting guideline for randomized trials asks authors to present both absolute and relative effect sizes for yes/no outcomes like heart attacks.

What does "number needed to treat" mean?

It is how many people would need the treatment, over the trial's time frame, for one extra person to benefit compared with the control group. Lower means more people benefit per person treated.

Why did SELECT say 20% when my math gives 19%?

SELECT reported a hazard ratio of 0.80, which accounts for when events happened over follow-up. The simple proportion calculation gives about 19%. They are close but not identical measures.

Can I use these numbers to work out my own risk?

No. Trial numbers describe groups with specific characteristics. Your clinician can estimate your personal risk using your own health information.

Sources and further reading

  1. NEJM via Europe PMC: Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes (SELECT)
  2. NEJM via Europe PMC: Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP 1)
  3. BMJ via Europe PMC: CONSORT 2025 explanation and elaboration

This article is general education, not medical advice, and hasn’t replaced a conversation with your prescriber. Never change, skip or stop a medicine based on an article or an app. If you have severe or worrying symptoms, get medical help. Written by the GLPily Editorial Team from the sources listed above.

Make your GLP-1 journey easier to track 💚

Keep your shots, weight, food, water and symptom notes together with GLPily, and meet Pily, the little coach who answers from your own logs.

Pily, the GLPily axolotl mascot, waving
  • Shot tracking
  • Water & symptoms
  • Weight trends
  • Journal
  • Food scanner
  • Progress photos